Books & Music, Easy Exercise, Wellbeing, Yoga & More

#Infographic and free ebook: Chakras in the Modern World

28th Jul 2016 — 0 Comments

Complementary & Wellbeing, Mindful Medicine, Yoga & More

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya Rhythmic Breathing

5th May 2016 — 0 Comments

Easy Exercise, Life Tips

Tai Chi helpful for some common long term conditions

18th Sep 2015 — 0 Comments

Easy Exercise, Just Move

Get up and stand up for at least 2 hours daily during working hours

7th Jun 2015 — 0 Comments

Health Issues, Just Move, Medical

Italian neurologist finds Irish Set Dancing helps Parkinson’s patients

12th Apr 2015 — 0 Comments

Easy Exercise, Qigong

#Exercise: Stand Still, Be Fit – Days 7 – 10

14th Mar 2015 — 0 Comments

Easy Exercise, Qigong

#Exercise: Stand Still, Be Fit – Day 6

27th Feb 2015 — 0 Comments

Easy Exercise, Qigong

#Exercise: Stand Still, Be Fit – Day 5

7th Feb 2015 — 0 Comments

Easy Exercise, Just Move, Life Tips

Join a walking group: One of the best ways to boost overall health

27th Jan 2015 — 0 Comments

Heart & Mind, Just Move, Medical, s

#Exercise: Even a little is better than none at all!

24th Jan 2015 — 0 Comments