Diet, Gluten Free, Gluten Sensitivity

Bloating? Patrick Holford’s top tips for optimum digestive health

27th Feb 2017 — 0 Comments

Diet, Gluten Free, Recipes

Wheat Free Dairy Free Recipes: Organic Kale Avocado Salad

7th Nov 2015 — 0 Comments

Diet, Health Issues, Medical

Reforms to agricultural policy may increase sugar consumption and harm public health

29th Oct 2015 — 0 Comments

Diet, Health Issues, Wellbeing

Spice up your life! Regular consumption of spicy foods linked to lower risk of death

5th Aug 2015 — 0 Comments

Diet, Health Issues, Life Tips

Why it’s nuts not to eat nuts…

18th Jun 2015 — 0 Comments

Diet, Health Issues, Medical

Eating up to 100 g of any kind of chocolate daily linked to lowered heart disease and stroke risk

16th Jun 2015 — 0 Comments

Diet, Health Issues, Medical

#Diet: Sugar and carbs, not physical inactivity, behind surge in obesity

23rd Apr 2015 — 0 Comments