Easy Exercise, Just Move

Get up and stand up for at least 2 hours daily during working hours

7th Jun 2015 — 0 Comments

Apps, Medical, Stress Management, Wellbeing

#iFightDepression – Online Resources for Doctors and Patients

6th Jun 2015 — 0 Comments

Complementary & Wellbeing, Life Tips, Mindful Medicine

#Littlethings campaign – mental health is good for you!!

5th Jun 2015 — 0 Comments

Complementary & Wellbeing, Life Tips, Mindful Medicine

#Quiz: What’s your personality type?

15th May 2015 — 0 Comments

Books & Music, Health Issues, Life Tips

Why Zebras Don’t Get Ulcers…. The ‘Why’ and ‘How’ of Stress

29th Apr 2015 — 0 Comments

Diet, Health Issues, Medical

#Diet: Sugar and carbs, not physical inactivity, behind surge in obesity

23rd Apr 2015 — 0 Comments

Focus On, Health Issues, Medical

High flavouring content in some e-cigarettes may be respiratory irritants

16th Apr 2015 — 0 Comments

Health Issues, Just Move, Medical

Italian neurologist finds Irish Set Dancing helps Parkinson’s patients

12th Apr 2015 — 0 Comments

Tao, Thought for the Day

A good teacher can change a life: The qualification of a mentor

7th Apr 2015 — 0 Comments

Health Issues

Ayurvedic Teas – a Menopausal Aide

3rd Apr 2015 — 0 Comments