by Christian Pankhurst

young couple in conflict, a guy with a tablet

Do you know what essential emotion we cannot live without?

When we connect to this emotion, we liberate our sexuality, our creativity, our sense of purpose and drive, and are able to move forward in life in ways we couldn’t before.

You might be surprised to find out that this emotion is ANGER! Anger is a commonly misunderstood energy that many people repress or disconnect from, confusing the energy itself with how it’s used.

When anger is not digested it comes out viciously, in a painful and damaging way. That type of energy comes from a sense of unworthiness and is called rage- which is very different from anger, but we often mislabel anger and call it rage. Thus, many of us who have had negative experiences in life from rage will also make the energy of anger wrong, even though they are not the same thing.

Now, I’m not saying to go out and be ANGRY all the time, but it’s the energy behind that force that is absolutely key. Without it, you’ll never feel happy or fulfilled; with it, that energy becomes your internal fire, connecting you to your worthiness and passion and thus creating the polarity in your connection with other.

So, how do you feel about anger?

Personally, this is one of my FAVORITE topics, and I’m really excited to share today’s video with you so you can understand how vital anger really is to our health, happiness and ‘juice’ in life.

Remember: this energy can do anything. It’s the power that commands the emotional energetic forces that rule your world, and with that- there’s nothing stopping you!

Now, over to you. I’d love to hear your thoughts!

In the comments below, please share:

1. What are your thoughts about anger?
2. Do you agree or disagree with what was shared in the video?
3. What was the biggest insight you gained from watching this clip?
If you liked this video, please share it with your friends – it would mean the world to me!

Be gentle with yourself…

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Christian PankhurstChristian Pankhurst founder of the Heart IQ Coaching Method, Personal Empowerment with Heart IQ and Winner of Britain’s Next Top Coach.

Christian is a sought after speaker and trainer and is recognised as the leader in the industry for heart based work. He was a protege of Neale Donald Walsh and toured extensively with Walsh, teaching the messages from Walsh’s best selling Conversations with God for many years.

Christian’s work now is influenced by all his experience to date. From his early training as a Chiropractor and Martial Arts Teacher to the deep lessons of the Conversations with God Series and subsequent work with inspiring visionary Tej Steiner who introduced Christian to the Heart Circle Model.

In 2011 Christian opened the Heart IQ Academy, a professional coach training university that teaches others how to apply the Heart IQ Method in their own practice. For more on Christian see