Frankie Essex diet

Frankie wants to lose 2 stone in 2 months

The Only Way is Essex (TOWIE) fans will know one of its stars, Frankie Essex, and for those of you who don’t, it’s a UK reality TV show.

Now while I personally look at Frankie and think she is just lovely as she is, it does show that weight issues are very personal and carrying extra weight, while not necessarily obvious to anyone else, can be a real stressor for the person who feels overweight.

For Frankie, who faces the glare of the media spotlight, the worst thing is that her appearance is constantly being commented on and she finds it hard to deal at times with nasty comments in the press and on twitter etc that refer to her weight.

In an effort to manage her weight Frankie became a brand ambassador for Exante and  is trying the Exante diet plan.  She wants to lose 2 stone in 2 months to get to her ideal weight.

As she is vlogging the whole process, we thought it would be interesting to follow her journey, so we are going to keep up with Frankie’s progress here. As she vloggs, we’ll post it!

Why  Frankie wants to lose weight

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7