The 30 day yoga challenge continues…
Have you taken the 30 day challenge?
If you missed the first three weeks you can catch up here for week 1 and here for week 2 and here for week 3.
The classes are run by Erin Motz (www.erinmotz.com) and are free through www.doyouyoga.com.
Here are the next week’s classes.
Enjoy!
More information:
Go to www.doyouyoga.com if you want to sign up to get daily reminders of the challenge.
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Health Aware 