The 30 day yoga challenge continues…
Have you taken the 30 day challenge?
If you missed the first three weeks you can catch up here for week 1 and here for week 2 and here for week 3.
The classes are run by Erin Motz (www.erinmotz.com) and are free through www.doyouyoga.com.
Here are the next week’s classes.
Enjoy!
More information:
Go to www.doyouyoga.com if you want to sign up to get daily reminders of the challenge.
Day 22
https://www.youtube.com/watch?v=7vDslyixyUc
Day 23
https://www.youtube.com/watch?v=J0ejZxy7Doc
Day 24
https://www.youtube.com/watch?v=8Vtf9n6gw-A
Day 25
https://www.youtube.com/watch?v=4NUyCeViKD8
Day 26
https://www.youtube.com/watch?v=vzNPhWbf6aE
Day 27
https://www.youtube.com/watch?v=RDVB0OreMng
Day 28
https://www.youtube.com/watch?v=QP7ohuQuBfA
Day 29
https://www.youtube.com/watch?v=rFdhMMrCYw8
Health Aware 