The 30 day yoga challenge continues…
Have you taken the 30 day challenge?
If you missed the first week you can catch up here
The classes are run by Erin Motz (www.erinmotz.com) and are free through www.doyouyoga.com.
Here are the next week’s classes.
Enjoy!
More information:
Go to www.doyouyoga.com if you want to sign up to get daily reminders of the challenge.
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Health Aware 