No more excuses for not having time to make that yoga class….
Several years ago Esther Ekhart, an innovative yoga teacher, came up with the idea of creating short free yoga YouTube videos to promote yoga and the regular yoga classes she taught in her local area.
However the popularity of the online yoga videos grew and grew and the people watching began to ask for full classes online, as there were many who found it easier to take these classes at a time that suited them and, even better, they could do the classes in their own homes. And so EkhartYoga.com was born.
Based in the Netherlands, EkhartYoga.com provides members with high quality yoga and meditation classes run by qualified, international yoga teachers. The site also offers free online yoga videos, articles, recipes, tutorials, tips, Yoga poses, and more.
Esther is still the main yoga teacher but she has now been joined by several yoga teachers who run the online range of classes with her.
The most innovative part of this site though is that it offers full yoga programs or series of classes online so that you can “attend” when suits you and not miss out on the sense of progression you get when attending a class. This is a real benefit for those of us who work erratic hours and who can’t always commit to attending a yoga class in our local areas.
To remind us to get up, stretch and move Esther will be popping in from time to time to provide us a with a short online yoga class.
Health Aware 